What's in season - July

For a super tasty lunch or as part of a main meal try this really simple but filling salad using some of the huge variety of seasonal veg around in July.

Mix a 250g pack of ready cooked quinoa with 200g of freshly podded, cooked and cooled broad beans.

Chop a bunch of spring onions, 2 large tomatoes, a good handful of parsley and a small bunch of mint.  Stir into the quinoa and beans.

Mix together the juice and zest of a lemon, the juice of a lime, a crushed clove of garlic with 60ml of extra virgin olive oil.  Pour the dressing over the salad and stir well.  

Feel free to change the dressing  - using more or less garlic, maybe some finely diced chilli or other spices - to taste.