Want to feel calmer and more in control?

Annoyed that your brain doesn't seem to work as well as it used to? 
Frustrated by brain fog?

Hi, I am Rachel. I am a nutritional therapist and I'm seeing an increasing number of people, especially in mid-life, who are anxious about their brain function. 
I support my clients to change their habits  and get back to being their best selves through a combination of nutrition science and coaching.  I help them transform from unhealthy, unhappy and anxious to energetic, confident and healthy.

Book a free health and energy review

Because you deserve good health

I offer personalised consultations to find a unique solution to your health problems. Get in touch to find out how I can help you to be comfortable in body and mind, confident in your food choices and be in better health than ever before.
Is knowing what to eat a constant struggle? Would you like to feel in control body and mind and get back to feeling the best you can?

To boost your mood, feel more in control and begin to love what you eat, get this free guide to uplift your spirits through simple food and lifestyle changes.
Or you can call me directly to arrange a convenient time on 07766 733390
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