Take the stress out of losing weight

Stop struggling with what you can and can’t eat. Get your body and your life where you want them to be and reduce your risk of future health issues, without seeing food as the enemy.

Hi, I am Rachel. I am a nutritional therapist specialising in healthy weight management. I support my clients to change their habits, achieve a healthy weight for them and get back to being their best selves through a combination of nutrition science and coaching.  I help them transform from unhealthy, unhappy and anxious to energetic, confident and healthy.