Seasonal Eating December

Many of us are probably more familiar with seasonal eating in December than any other time of year: it's the reason behind much of the traditional Christmas dinner!  Roast potatoes, parsnips, Brussels sprouts, leeks, cauliflower and red cabbage are all very much in season at this time of year.  By loading your plate with seasonal veggies (and keeping the potatoes and parsnips to no more than a quarter of your plate) you can have a traditional meal without blowing all your good work from the rest of the year.  

For more ideas on how to survive the festive season click for my free guide.

https://bit.ly/ChristmasSurvivalGuide2022