This week (14-20 June) is Diabetes Week so I wanted to share a tool that helps you to identify your individual risk of type 2 diabetes.
https://riskscore.diabetes.org.uk/start
All you will need is your height, weight and waist measurements.
If you find out that you are in a higher risk category then it would be a good idea to arrange a check up with your GP.
And for personalised advice on how best to prevent or manage type 2 diabetes contact me for a health review.